I offer a safe space to process life transitions, mental health challenges, and wellness-related goals. I will help you explore all the parts of who you are, leveraging your strengths to help lead you toward your authentic self.

I am a strengths-based Advanced Practice Social Worker with a passion for working with people who are struggling with mental health symptoms, challenging life situations, or are going through major life transitions.

My personal goal for each client is to create an environment of unconditional positive regard – to allow you a safe space to process, grow, and feel seen.

I am a Marriage and Family Therapist trained to see the systems that we are all a part of (work, friends, family, partners, even our pets) and how they can influence and enrich our lives.

I believe mental health is multifaceted, and many different things impact mental health. I can help you explore many different parts of life in order to work together to understand, process, and heal.

I will meet you where you are. I’m pretty upbeat and often use humor in my sessions. I like to check in with my clients on any important updates and then get to work on what they want to work on that session.