Therapy for adults, teens, kids, couples, and families

Trauma-Informed Therapy in Madison, WI & Online Throughout Wisconsin

Connect to your Heart
Find Your Light

Therapy in Madison, WI & Online Across Wisconsin

For teens, adults, couples, and families. Trauma-informed, strengths-based care.

Trauma-Informed, Strengths-Based Therapy

At HEART Counseling, we are trauma specialists who take a strengths-based approach, meeting you wherever you are in your journey. We support individuals navigating anxiety, trauma, life transitions, and parenting challenges using evidence-based therapies like EMDR and CBT.

You don’t have to go through the hard things alone—we’re here to walk alongside you and help you reconnect with your strength.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
~ Brené Brown ~

We can’t wait to connect with you.

Who We Work With

Mug with plant on table for trauma therapy in Madison, WI

Adults Across the Lifespan

Therapy for college students and young adults in Madison, WI.

College Students & Young Adults

Teenager's bedroom with soccer ball, desk, unmade bed. Therapy for teens in Madison Wisconsin

Teens

therapy for kids in Madison, Wisconsin

Kids (10+)

Therapy for parents and caregivers in Madison, Wisconsin.

Parents & Caregivers

Couples therapy in Madison, Wisconsin.

Couples

Family Therapy in Madison, Wisconsin.

Families

What We Help With

anxiety & stress

trauma & ptsd

parenting

relationships

perinatal mental health

Our Therapy Services

Evidence-Based, Personalized Care

Our therapists are trained in evidence-based approaches including:

We tailor each approach to fit your unique needs.

Flexible Therapy Options

We offer:

  • In-person therapy on the west side of Madison
  • Online therapy throughout Wisconsin

Meet Our Therapists

Makayla Wiegand, marriage and family therapist in training

Makayla Wiegand, MFT-IT

“I believe healing happens through connection. I strive to create a compassionate, supportive, and nonjudgmental space where clients of all ages feel seen, heard, and empowered as they navigate life’s challenges.”

Sunshine Stephens, marriage and family therapist in training in Madison, WI

Sunshine Stephens, MFT-IT

“My individual experiences have shaped my passion for this field, allowing me to approach therapy with empathy, insight, and a genuine understanding of the challenges people face.”

Julie Jensen licensed marriage and family therapist in Madison, Wisconsin

Julie Jensen, LMFT

“I am a Marriage and Family Therapist trained to see the systems that we are all a part of (work, friends, family, partners, even our pets) and how they can influence and enrich our lives.”

Reach Out Today

Contact us to schedule a free consultation.