I am a Marriage and Family Therapist trained to see the systems that we are all a part of (work, friends, family, partners, even our pets) and how they can influence and enrich our lives.

By seeing our relationships from that perspective, I can see patterns emerge that sometimes need adjusting. One person changes in one way and the whole family or relationship changes along with them. I’m here to help individuals, couples, and families find those patterns that no longer serve them and find new ones that do.

I find immense healing in being outdoors and using my training as a yoga instructor. I am a trauma-informed strengths-based therapist with experiences in grief, adoption, and special needs parenting.

From those experiences, I bring a mixture of calm and warmth with a little bit of humor into the therapy space. I’m here to stand alongside you and help you find new solutions and write new stories for your present and future.

The clients that I work with most are couples, young adults, teens in the LGBTQIA+ community, and women in the middle of their lives.